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QUID
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Buckwheat* (36%), Brown Rice* (30%), Sorgum* (13%), Tapioca Starch*, Psylium Husk*, Yeast, Sugar, Salt *Organic & Gluten Free
Mastering Gluten-Free Baking Techniques
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Uncovering Something New Gluten-free baking is often met with skepticism, and for good reason. Many commercial gluten-free products fall short in taste, texture, and overall satisfaction. They’re often dry, crumbly, or unnaturally gummy, leaving people with the impression that gluten-free bread is simply a poor substitute for the real thing. But I believe that’s…
Sustainable and Ethical
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We carefully select our ingredients from certified gluten-free and organic suppliers who share our commitment to quality, sustainability, and responsible farming. While no supply chain is ever entirely perfect, we continuously strive to work with producers who uphold the highest ethical and environmental standards. Our blend is made from ancient grains cultivated using regenerative…
Pure Ingredients, Real Nutrition.
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OrganicOur blend is crafted from 100% organic ancient grains, grown without synthetic pesticides or fertilizers. This ensures a pure, clean ingredient profile, free from harmful chemicals, while preserving the natural integrity and flavor of each grain. Choosing organic means supporting sustainable farming practices that nurture the earth as much as they nourish your body.…
How we make our Organic Gluten Free Artisan Bread
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First things first is we make our bread by hand, without the use of a mixer or bread maker. We used to get the mixer out and go from there but it soon became apparent that it is quicker to mix it by hand than to faff around with the mixer every time. Making…
Cycling Carbs or Full Keto?
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Finding the Right Balance When it comes to low-carb diets, two popular approaches stand out—full keto and carb cycling. Both have benefits, but choosing the right one depends on your lifestyle, goals, and how your body responds to carbohydrates. Full keto involves drastically reducing carb intake (typically below 50g per day) to push the…
Slow Food and The Road To Freedom
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In a world dominated by convenience and ultra-processed options, the slow food movement represents more than just a way of eating—it’s a path to freedom. Freedom from industrialized food systems, from artificial additives, and from the loss of tradition that comes with fast, mass-produced meals. Choosing slow food means reclaiming control over what we…
Ancient Grains and The Modern Metabolism
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As modern diets continue to evolve… the conversation around grains has become increasingly polarized. While many turn to low-carb and keto lifestyles, others seek a return to the nutrient-dense, whole-food diets of the past. This is where ancient grains come into play—a bridge between the deep nutritional wisdom of our ancestors and the metabolic…